Welcome to Next Level Fitness & Athletic Development

Athletic Development Coach
Motivational & Keynote Speaker
Corporate Fitness Development/Consultant

PROCRASTINATION? Tips to help overcome wasting time.

NEXT LEVEL FITNESS & ATHLETIC DEVELOPMENT (NLFAD.com) Ways to Stop PROCRASTINATION! Figure Out Your Goals We’re talking about “big-picture” goals for both your work and home life. For example, you may want to find a better work-life balance, get more exercise, and be more involved in your children’s after-school activities. Once you know what they […]

How To Destroy Your Child’s Athletic Future In Three Easy Steps!

Over the past 26 years of coaching athletes, I have had the pleasure of seeing some of my athletes make it to the professional level. Over time, I strongly believe that I have developed an educated perspective on what it takes to make it to an athletic pinnacle. I worked with some wonderful parents that […]

Injuries in Youth Sports: Preventable or Inevitable?

Injuries In Youth Sports; Preventable or Inevitable? Injuries in sports are almost a guarantee. Especially if you play them long enough. All athletes, professional, college, high-school, and recreational alike have this in common. However, with todays sports craze and the aspirations of our youth to grow up to be LeBron James, Tom Brady, or Bryce […]